53.

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Almost verbatim from my IG post:

Gambar ini ditujukan khas buat mereka yg suka travel/outdoor activities dan tidur merata-rata. I have been using this sleeping mat since 2009 and it is still going strong. Dah pernah bawa sewaktu backpacking di Europe, tidur tepi jalan dgn homeless di Greece (long story) dan sejak dua minggu lepas tidur atas lantai papan dan simen (sewaktu outstation).

This is my personal review for #Thermarest sleeping mat/pad. Review yang tak berbayar. Sebab ramai kawan tanya pasal benda ni. I bought this when I was in UK tapi still boleh beli melalui eBay.com.my (I have checked). Although it is quite pricey compared to standard yoga mat but it is worth every single cent you spent on it. Tidur atas lantai papan langsung tak rasa kepapanan lantai tersebut. Dan atas lantai simen, sejuk simen tak masuk dlm badan. Sebab dia akan retain our body heat so tak rasa sejuk. Pendek kata, tak sakit badan.

It is self inflating maknanya tak payah pump. Boleh pergi website Thermarest for more info (weight, thickness, compressed size etc).

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